Once again I’m getting back on the fitness wagon. I usually drop off a little in my fitness routine during the Winter months. I’m just not motivated during that time of the year. I made a promise to take better care of myself. I am making it a point to carve out more time to exercise. It has always been easier for me to exercise once the weather warms up.
I am easing my way into things by participating in the 30 Day Squat Challenge. Here is the link http://www.fitsugar.com/30-Day-Squat-Challenge-30806625
One of my Facebook friends suggested a group of use should to this challenge. So far so good. 😉 It is always nice to have a positive group of people around you during your fitness journey.
I also purchased two pairs of running shoes from Famous Footwear.
Saucony Grid Cohesion 6 running shoe
As always consult with your doctor before you start any fitness program.